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A Sista Love Podcast
Do you feel like you are struggling in your healing journey? Are you looking for a safe space to share your story, get advice, and find support?
If so, A Sista Love Podcast is what you're looking for! On this podcast, we tell the stories of women who have overcome trauma and domestic violence. Each episode either features an interview with a woman who has been through trauma or domestic violence; or supports or celebrates a sister.
The podcast also includes advice from experts on healing and recovery. If you're looking for a safe space to share your story, get advice, and find support, then you need to check out the "A Sista Love Podcast."
Learn more by clicking this Youtube Playlist Link: https://youtube.com/playlistlist=PL_m0X7JuPKWxEQYF1trgjJ81UTRMXUSt
http://rosejones.letrosespeak.com
Episodes
82 episodes
SEASON 4 - EP. 10: How I Learned to Trust Myself Again After Trauma | Rose Jones
Rebuilding trust after trauma can feel impossible, especially when it feels like the one person you can’t trust is yourself. In this raw and inspiring solo episode, Rose Jones shares her journey of learning to trust herself again after years of...
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Season 4
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Episode 10
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26:15
SEASON 4 - EP. 9: Why You Feel Disconnected from Yourself [And How to Rebuild] | Rose Jones
Feeling disconnected from yourself can be one of the most isolating experiences, especially after trauma or difficult life changes. In this deeply personal solo episode, Rose Jones explores the reasons why we sometimes feel lost, numb, or like ...
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Season 4
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Episode 9
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25:40
SEASON 4 - EP. 8: Feeling Overwhelmed? Here’s Why Your Nervous System Wont Let You Rest | Rose Jones
If rest feels impossible—even when you're exhausted—you’re not lazy or broken. In this insightful solo episode, Rose Jones explains how trauma and chronic stress rewire the nervous system to stay in survival mode, making true rest feel unsafe o...
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Season 4
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Episode 8
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28:35
SEASON 4 - EP. 7: Why You Never Feel Safe [Even When Nothing Is Wrong] | Rose Jones
Have you ever felt on edge, anxious, or bracing for impact—even when everything seems fine? In this deeply validating solo episode, Rose Jones explores why a constant sense of danger can linger long after trauma ends. She unpacks how the nervou...
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Season 4
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Episode 7
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20:22
SEASON 4 - EP. 6: The Missing Piece That’s Keeping You Stuck | Rose Jones
If you’ve been doing all the right things but still feel like you’re not moving forward, this episode is for you. In this honest and eye-opening solo session, Rose Jones uncovers the often-overlooked element that keeps so many people stuck in t...
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Season 4
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Episode 6
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19:25
SEASON 4 - EP. 5: What If Healing Didn’t Mean Always Struggling? | Rose Jones
What if healing didn’t have to feel like a constant uphill battle? In this refreshing solo episode, Rose Jones challenges the belief that healing must always be hard, painful, or exhausting. She explores how peace, joy, and rest can also be par...
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Season 4
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Episode 5
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27:46
SEASON 4 - EP. 4: Why You Keep Sabotaging Your Healing [Without Realizing It] | Rose Jones
In this revealing solo episode, Rose Jones dives into the subtle, often unconscious ways we block our own healing. From self-doubt and perfectionism to emotional avoidance and old coping patterns, Rose uncovers how these habits quietly sabotage...
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Season 4
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Episode 4
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17:21
SEASON 4 - EP. 3: The Truth About Healing: Why Time Alone Won’t Fix It | Rose Jones
We’ve all heard that “time heals all wounds,” but what if that’s not the full truth? In this eye-opening solo episode, Rose Jones breaks down why time alone isn’t enough to truly heal from trauma. She shares her own hard-earned insights about w...
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Season 4
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Episode 3
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11:40
SEASON 4 - EP. 2: Healing After Trauma: What I Wish I Knew Sooner | Rose Jones
In this heartfelt solo episode, Rose Jones opens up about her personal journey of healing after trauma, sharing the raw truths and powerful lessons she wishes she had known earlier. With honesty and vulnerability, Rose reflects on the emotional...
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Season 4
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Episode 2
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10:50
SEASON 4 - EP. 1: Why Healing Feels Impossible [And What No One Told You] | Rose Jones
In this deeply personal solo episode, Rose Jones explores the hidden reasons why healing can feel so out of reach, especially after trauma. She opens up about the emotional blocks, inner doubts, and misunderstood realities that often leave surv...
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Season 4
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Episode 1
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10:06
Season 3-EP. #20: Love or Bondage: Understanding the Strength of Trauma Bonds | Rose Jones
In this episode, "Understanding the Strength of Trauma Bonds" Rose Jones explores the complex emotional connections formed through traumatic experiences, often between individuals in unhealthy or abusive relationships. Rose delves into how thes...
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Season 3
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Episode 20
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16:21
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Season 3-EP. #19: Breaking Free From Trauma Bonds: Healing Toxic Relationships | Stephanie Townsend
In this episode, we are joined by Stephanie Townsend. She is a compassionate trauma therapist based in Georgia, specializing in helping individuals heal from emotional wounds and chronic stress. With a focus on reconnecting with the body and fo...
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Season 3
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Episode 19
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1:07:45
Season 3-EP. #18: Survival Mode: Recognizing The Signs and Finding Your Way Out
In this episode, we are joined by Aurora Ficel. She is an Intuitive entrepreneur, leadership coach, transformation teacher, and speaker.She leads Intuitive female entrepreneurs, leaders, and business owners to step confidently into thei...
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Season 3
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Episode 18
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50:03
Season 3-EP. #17: Escaping Survival Mode: How To Build A Strong Foundation For Healing
In this episode, learn how to break free from survival mode and create a strong foundation for healing. Empower your journey to a healthier you!JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Suppor...
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Season 3
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Episode 17
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18:01
Season 3-EP. #16: When Trauma Holds You Back: Pauline Jones on Moving Beyond Survival
In this episode, we are joined by Pauline Jones. She is a certified life and holistic coach and is a beacon of resilience and empowerment with over 20 years of experience in overcoming trauma and guiding others. Her personal and professional ba...
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Season 3
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Episode 16
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1:01:46
Season 3-EP. #15: Breaking Down Survival Mode: How It's Blocking Your Path to Healing
In this episode, we are joined by Xaye Faith. She is an accountability consultant committed to empowering leaders and professionals to achieve success while maintaining an aligned, fulfilling life through structured accountability. As co-founde...
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Season 3
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Episode 14
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1:29:31
Season 3-EP. #14: Breaking Free from the Mother Wound: Releasing Emotional Burdens
In this episode, we are joined by Dana Nygaard. She is a renowned psychotherapist, relationship coach, author, and national speaker who teaches single Catholic women how to date intentionally, stop settling, and start choosing wisely! She gives...
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Season 3
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Episode 14
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1:23:04
Season 3-EP. #11: My Mother Was My Trafficker: Healing from Betrayal
In this episode, we are joined by Tammy Toney-Butler. She is the Founder of Reflective Spaces Ministry, and a Survivor Leader. She is an overcomer who gives Christ all the glory in her transformational journey. Tammy was set free f...
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Season 3
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Episode 11
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1:09:14
Season 3-EP. #10: Overcoming Subconscious Block from Trauma Cheryl Stelte
In this episode, we are joined by Cheryl Stelte. She is a spiritual coach, master healer, speaker, best-selling author of two books, and founder of the Azarias Energy Healing Certification Program.As an energy healing and empowerment ex...
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Season 3
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Episode 10
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52:00
Season 3-EP. #9: Does the brain block trauma? Uncovering the truth
In this episode, we explore the fascinating topic of how the brain may block trauma and the implications for mental health.JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't ...
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Season 3
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Episode 9
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19:26
Season 3-EP. #8: Shifting Your Pain Into Power with Leah M. Forney (PART 3)
In this episode, we are joined by Leah M. Forney. She is a Visibility Activator and Sexual Assault Thriver turned Advocate and Activist. In this episode, you will discover how to transform your pain into power with Leah M. Forney in this empowe...
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Season 3
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Episode 8
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9:13
Season 3-EP. #8: Shifting Your Pain Into Power with Leah M. Forney (PART 2)
In this episode, we are joined by Leah M. Forney. She is a Visibility Activator and Sexual Assault Thriver turned Advocate and Activist. In this episode, you will discover how to transform your pain into power with Leah M. Forney in this empowe...
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Season 3
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Episode 8
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10:29
Season 3-EP. #8: Shifting Your Pain Into Power with Leah M. Forney (PART 1)
In this episode, we are joined by Leah M. Forney. She is a Visibility Activator and Sexual Assault Thriver turned Advocate and Activist. In this episode, you will discover how to transform your pain into power with Leah M. Forney in this empowe...
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Season 3
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Episode 8
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12:16
Season 3-EP. #7: Understanding Real Vulnerability in Trauma
In this episode, we delve into the concept of real vulnerability and what it truly means. Join us as we explore the depths of vulnerability and how it can lead to personal growth and connection. #Vulnerability #PersonalGrowth #Connection
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Season 3
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Episode 7
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20:45
Season 3-EP. #6: Let Go and Let God: How God is Healing Me with Marketta (PART 8)
In this episode, we are joined by Marketta Geiger. She is a teacher, home cook, and designer. In this episode, you will discover the transformative power of letting go and letting God heal you in this enlightening discussion with Marketta. Find...
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Season 3
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Episode 6
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8:03